Bannière Hero EMS Fit N Fast

TRAIN SMARTER, NOT LONGER

Wireless EMS training at home, in short 20-minute sessions.

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FULL-BODY WORKOUT

EMS impulses activate many muscle groups at the same time, including deep stabilising muscles that are hard to target with weights.

NO HEAVY EQUIPMENT

No weights bench, no leg press. Put on the suit, choose a programme in the app and train at home.

SHORT SESSIONS

A typical session lasts about 20 minutes, so it fits into even a busy week.

EMS training session

BE FREE

Train wherever you are

No commute to a studio. No waiting for equipment. No crowded classes. Your EMS suit goes where you go - the living room, the park, a hotel room.

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Completely wireless

No cables, no tangling, no restricted movement.

No spray required

Dry-electrode technology. Put it on and start.

6 training programmes

Shape, Cardio, Fitness, Relax, Intensive and a custom programme.

9 intensity levels

Start gently and build up at your own pace.

About 20 minutes

A typical session is short, so training fits around your day.

Your routine, your pace

Train as often as suits you. Results vary from person to person.

Controlling the EMS session from the app

SIMPLE CONTROL

Your session, your phone

No remote, no extra module. Pick a programme, set the intensity and start training - all from the free app on iOS and Android. Smartphone not included.

Free UK delivery

Tracked and free on every order over 50 GBP. Insured delivery available at checkout.

2-year warranty

Every device is covered for two years, on top of your statutory rights.

14-day returns

Changed your mind? Return it within 14 days - see our refund policy for details.

UK company

Fit N' Fast Limited, registered in England and Wales (no. 11690727). About us · Contact

Frequently asked questions

What exactly is EMS?

Whole-body electrical muscle stimulation (WB-EMS) uses low-frequency impulses to contract your muscles while you move. Because the impulses reach many muscle groups at once, including deep stabilising muscles, a short session gives you a full-body workout.

Can EMS help me lose weight?

EMS is a form of exercise and, like any training, uses energy. Any change in your weight depends mainly on your diet and how regularly you train. EMS is not a weight-loss treatment.

How soon will I see results?

It varies from person to person, depending on your starting point, your diet and how often you train.

Can I use EMS if I have back problems?

Our products are fitness equipment, not medical devices, and are not intended to diagnose, treat or prevent any condition. If you have back pain or any existing condition, speak to your doctor or physiotherapist before starting.

Who should not use EMS?

EMS is not suitable if you have a pacemaker or other implanted electronic device, are pregnant, have epilepsy, a heart condition, an acute febrile illness, or have been advised against strenuous exercise. Our products are fitness equipment, not medical devices. If in doubt, consult your doctor first.